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Something to think about
ditching overwhelm, peak performance, wellness, beating our inner critic, and more...


Linda Lanyon
Oct 10, 20233 min read
Resilience
On #worldmentalday2023 let’s talk mental resilience. Along with Zoom, resilience may be the post-pandemic word of the decade. What does...
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Linda Lanyon
Apr 12, 20231 min read
Goals your future self will thank you for
A word about goals and priorities as we enter spring, a time of renewal and new goal-setting... In one area of my ATTEND framework for...
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Linda Lanyon
Feb 17, 20231 min read
Should vs Could 🤔
👉Language matters👈 SHOULD = COULD + SHAME Let that sink in… 🤔 When did you last use SHOULD? In my past, I have SHOULD’d all over the...
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Linda Lanyon
Feb 3, 20232 min read
Therapy vs Coaching
You want to reach FURTHER, BETTER, HIGHER but something is blocking your path😕 > What’s the difference between therapy and coaching?...
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Linda Lanyon
Feb 3, 20231 min read
🌠Is Today Your January 1st?🤔
We often start the new year with new enthusiasm and energy to make changes, adopt new habits and routines💪 Sometimes a few weeks into...
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